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Pilates with Ball

SURREY ADULT LEARNING

Pilates Online

12 week courses from 13th January 2025

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To join these classes, enrol directly via Surrey Adult Learning by Telephone on 0300 200 1044 or online via www.surreycc.gov.uk/schools-and-learning/adult-learning or enrol in person at any Surrey Adult Learning Centre.

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Mondays 11 am to 12 noon

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Mondays 1:30 to 2:30 pm

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Small, friendly classes tailored just for you.

Helpful equipment: small cushion or block, a small Pilates ball, a stretchy band or scarf, light handweights or tins of beans or water bottles to use as weights.

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Pilates with Ball
Yoga Practice
Working Out with a Physio Ball
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